Full STEAM Living Blog

Walking Your Way to Longevity: Harnessing the Power of Every Step

Walking Your Way to Longevity: Harnessing the Power of Every Step

Explore the impact of walking on longevity. Learn how 7,000 and 11,000 steps a day can lead to a healthier, happier life. ...more

Health

April 15, 20243 min read

The STEAM Approach: Spotlight on Robin DeMarco

The STEAM Approach: Spotlight on Robin DeMarco

Discover how Robin Demarco's holistic approach to fitness and nutrition transforms lives in our latest STEAM Approach spotlight! ...more

Health

April 02, 20243 min read

The Transformative Power of 10 Minutes: How Short Exercise Sessions Can Change Your Life

The Transformative Power of 10 Minutes: How Short Exercise Sessions Can Change Your Life

Discover the incredible impact of 10 minutes of daily exercise! Learn how even short bursts of activity can transform your health and well-being. ...more

Health

March 18, 20242 min read

The STEAM Approach: Spotlight on Empower Health and Fitness

The STEAM Approach: Spotlight on Empower Health and Fitness

Discover the power of teamwork and effective communication in optimizing client outcomes with our STEAM Approach blog series. Join us as we spotlight Empower Health and Fitness, showcasing Michael and... ...more

Health

March 02, 20243 min read

Elevate Your Care: The Concierge Physical Therapy Advantage

Elevate Your Care: The Concierge Physical Therapy Advantage

Explore the unparalleled benefits of concierge physical therapy over insurance-based models. With a focus on personalized attention and tailored results aligned with your goals, elevate your care and ... ...more

Health

February 09, 20242 min read

Beyond Injury: Unlocking the Full Potential of Your Health with STEAM Physical Therapy

Beyond Injury: Unlocking the Full Potential of Your Health with STEAM Physical Therapy

Discover how STEAM Physical Therapy redefines healthcare, emphasizing proactive well-being over reactive treatment. From personalized movement assessments to tailored strength programs, unlock your fu... ...more

Health

February 01, 20242 min read